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Kalonji helps to Lower Blood Pressure and Cholesterol 2026-01-29 13:26:06
Kalonji seeds, full of important nutrients, are considered a crucial part of Indian cooking. They have a nutty and slightly bitter flavor, making them a popular spice in curries, pickles, and naan bread to enhance taste. Also referred to as...
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Read MoreExtra Five Minutes of Exercise may Help Boost Longevity 2026-01-23 15:06:30
A new study discovered that doing just 5 more minutes of moderate to intense physical activity daily, or reducing sitting time by 30 minutes each day, might help people live longer. There are several changes to one's lifestyle that can...
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Read MoreCan you build Muscle in your 60s? 2026-01-29 15:17:04
For many years, people thought that building muscles was only for young people, and that losing muscle after age 60 was unavoidable, making strength training something to skip. But now, doctors disagree with this idea. Top doctors in different fields...
Keywords: Muscle Building breaking, Muscle Building latest breaking, Muscle Building latest breaking, Muscle Building breaking
Read MoreAll About the Eye Disease Glaucoma 2026-01-23 13:36:06
Glaucoma is a condition where high pressure inside the eye gradually harms the optic nerve. The optic nerve is responsible for sending visual information from the eye to the brain. Once this nerve gets damaged, it cannot be fixed. What...
Keywords: Glaucoma symptoms, Glaucoma doctors, Glaucoma symptoms, Glaucoma
Read MoreKL Rahul Opens Up on his Retirement Plans 2026-01-28 07:08:39
KL Rahul mentions that he has considered stepping away from cricket, but retirement feels far off because he is focused on immediate tasks, such as the crucial Ranji Trophy game between Karnataka and Punjab in Mohali. The Indian batsman points...
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Read MoreBanana Vs Banana Milkshake: Which is Better? 2026-01-23 14:47:33
Bananas are often seen as the perfect fruit to eat anytime. They are gentle on the stomach, naturally sweet, and can bring comfort to anyone. They fit easily into breakfast dishes, smoothies, snacks after exercising, and quick meals on the...
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