Why is H3N2 Flu Riskier than Common Cold? September 30, 2025 20:53
Most people have felt what is known as a “common cold,” which includes sneezing, a slight fever, a stuffy nose, and a cough that usually goes away within a few days. However, not every fever…
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Why do we Crave for more Food after Drinking Alcohol? September 27, 2025 20:29
In several Western nations, having a drink is mainly a fun social event. People often go out to bars or pubs in the evenings to share drinks with friends, emphasizing chatting more than eating. Typical…
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Can Yoga and Meditation Help Quit Smoking? September 25, 2025 20:52
New studies are looking into whether yoga and meditation can help people stop smoking. Atal Medical Research University and Paprola Ayurveda College have started a research project to see how effective these practices might be…
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Orange Juice vs Lemon Juice for Energy Booster? September 23, 2025 18:07
When thinking about ways to strengthen your immune system, two citrus fruits often come to mind - oranges and lemons. Both of these fruits are packed with vitamin C and are widely available. Their juices…
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Who Should be Careful with Guava? September 22, 2025 20:54
Rich in Vitamin C, dietary fiber, potassium, and important antioxidants, guava is a popular fruit among many because of its nutritional benefits and sweet-tart flavor. Eating guava during the hot Indian summer helps boost the…
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Can you eat Paneer every day for a Week? September 22, 2025 19:16
Paneer is often recognized as a nutritious food packed with protein in Indian families. It is flexible, flavorful, and a preferred choice for vegetarians looking for protein sources. Paneer is rich in protein, casein, calcium,…
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Best Drinks to Boost Gut Health September 20, 2025 19:43
The gut, often referred to as the body's second brain, is essential for good health and well-being. This intricate community of trillions of bacteria, called the gut microbiome, impacts everything from how we digest food…
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Brain-Eating Amoeba in Kerala: Why and How it Spreads? September 18, 2025 20:18
Kerala is facing a serious health emergency brought on by Naegleria fowleri, a type of microorganism often referred to as the "brain-eating amoeba." In 2025, the state has confirmed 69 cases of a deadly infection…
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Foods to Boost Haemoglobin and beat Anaemia September 17, 2025 20:59
Eating wholesome, natural foods instead of depending only on supplements is essential for raising haemoglobin levels. Good nutrition not only provides energy but also enhances blood flow and decreases fatigue. Important nutrients such as iron,…
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Factors that will Help to Manage Hypertension September 16, 2025 19:39
Making healthy choices in your daily life is very important for managing high blood pressure. Studies show that changes in lifestyle can greatly decrease blood pressure and lessen the need for medicine. A report from…
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Right Time to Consume Curd and who should Avoid? September 15, 2025 20:56
Yoghurt, also referred to as curd, is a key element in the Indian meals and is eaten every day in many homes. Renowned for its flavor and health benefits, curd is full of probiotics that…
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Knee Pain: Symptoms and Prevention September 13, 2025 20:23
Researchers from the University of Oulu in Finland found that early changes in the knee structure, like slight cartilage damage and tiny bone growths, are often seen in people in their 30s, usually without any…
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