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Ten best Foods to live a Longer Life 2024-10-11 09:25:18
What we eat can help or harm us. Reliance on processed foods can lead to nutritional deficiencies and diseases such as obesity, cardiovascular disease and type 2 diabetes. It doesn't have to be that way. We need to eat foods...
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Tips to make Punjabi-Style Missi Roti at Home 2024-11-22 10:42:56
Indian cuisine is known for its diversity. They offer a variety of dishes from dal and veg to roti. Roti occupies an important place in Indian thalis and wheat roti is mainly served in Indian households. While ragi and multigrain...
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Tips To Make Perfect Aloo Kulchas On Your Pan 2025-01-10 15:16:32
Punjabi cuisine is famous for its delicious flavors and variety. From vegetables and curries to Indian breads, there is something for everyone. If you are a fan of Punjabi food, you probably know about the delicious kulcha. This Indian flatbread...
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Glow Tonic to Stay Healthy and Glowing 2025-03-21 11:10:27
The summer season has arrived, bringing with it an increase in temperatures and scorching weather. This signals a need for us to adapt our routines to navigate the season smoothly. Nobody wants to endure months of discomfort or frequent trips...
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Winter Foods to Boost the Heart Health 2024-11-13 09:53:06
Certain winter foods promote heart health by providing important nutrients, antioxidants and fiber that support cardiovascular function. During winter, blood pressure and cholesterol levels often rise due to reduced physical activity and seasonal changes. Heart-healthy winter foods can help manage...
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How To Keep Your Kidneys Healthy? 2024-12-03 14:05:05
Kidneys perform powerful and important functions in our body. They secrete hormones that control blood pressure, balance body fluids, produce urine, and filter waste products. It also maintains the balance of water, salt, sodium, calcium, phosphorus, potassium and other minerals...
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