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Can Drinking Water from Fridge cause Stomach Issues? 2025-03-24 10:25:55
Consuming extremely cold water can have detrimental effects on your health. During the summer months, it is recommended to drink water that is moderately cool, like that which is kept in a pot. Although many individuals tend to grab chilled...
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Read MoreAromatherapy: A Natural way to maintain Physical and Mental Well-Being 2025-03-17 14:58:48
You may be familiar with various forms of therapy, such as Sound Healing or Ayurveda Therapy, but have you ever come across Aromatherapy? The use of aroma can also serve as a means to address both physical and mental health...
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Read MoreLong-Term Effects of Consuming Sunflower Oil on Heart Health 2025-03-10 13:17:24
Sunflower oil has been promoted for many years as a nutritious choice for cooking, largely due to its high levels of polyunsaturated fatty acids (PUFAs). Yet, a growing body of research presents a more complex perspective, highlighting serious concerns about...
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Read MoreApple Planning to add AI-Powered Doctor to Its Health App 2025-04-01 13:11:56
Apple is said to be in the process of overhauling its Health app and has plans to introduce an artificial intelligence (AI) physician. According to sources, the tech company based in Cupertino aims to provide users with a tailored experience...
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Read MoreIntermittent Fasting vs. Keto for Weight Loss 2025-03-24 10:16:23
Intermittent Fasting (IF) and the Keto diet rank among today’s most sought-after methods for losing weight. Each approach has its distinct advantages, and the choice between them should align with your personal lifestyle and objectives. Intermittent Fasting emphasizes the timing...
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Read MoreHow to stay Hydrated during Extreme Heat? 2025-03-20 11:39:03
As we move into the peak of summer, the importance of keeping hydrated becomes increasingly evident. The summer heat can significantly tax our bodies, leading to dehydration. Dehydration occurs when the body lacks sufficient fluids for optimal functioning, which can...
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