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Habits That Lead To Early Ageing 2024-06-26 14:30:32
A healthy lifestyle can not only extend your life, but also reverse the early signs of aging. Although genetics seems to be the main factor, it is possible to maintain a youthful appearance by following healthy habits and being regular....
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Happy Life with a Healthy Lifestyle 2024-06-11 14:57:48
A healthy lifestyle will make you feel happy and healthier. As a person, a healthy lifestyle will also let you feel more energetic and young. Learn how to make a healthy lifestyle a habit. Few habits that need to be...
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Hidden Link Between Cortisol and Sleep 2025-02-20 06:13:00
Sleep is a crucial element of overall well-being, shaped by intricate interactions among hormones and biological cycles. A key player in this mechanism is cortisol, often called the stress hormone. This hormone is essential in managing the sleep-wake rhythm and...
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Side Effects Of Skipping Breakfast 2024-09-17 14:50:40
They say breakfast is the most important meal of the day. It increases your energy and alertness while providing essential nutrients for optimal health. However, in our busy lives, we often skip our first meal, which can have a negative...
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Top Five Cultural Festivals around the World 2024-07-19 15:17:59
Tourists often fall victim to passive tourism in major tourist destinations. Your travel experience becomes a mechanical effort to tick the boxes on your itinerary. But don't make your surfing a mere tic-tac-toe exercise. A trip to a new country...
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Donald Trump Seeks Elon Musk's Help 2025-01-29 10:01:21
On Tuesday (local time), the mill finished Boeing Starliner Sunita Williams and Butchwilmore, de Boeing Starlin, who was at the space station at the space station by President Donald Trump until June 2024. He said he wanted to tell the...
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