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How Breakfast can help you reduce Bloating? 2025-07-19 09:52:09
The way you start your day can change your pace, how much energy you have, and how you feel in ways you may not realize. In today's world where many people work at desks, not getting enough sleep is strangely...
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Complete Guide to Burn Belly Fat 2025-07-18 15:02:02
Belly fat, which is also known as visceral fat, can cause many problems for your health. A lot of studies have shown the bad ways that visceral fat can affect your health. Having belly fat is linked to high blood...
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Excess Calorie Cutting can make you Depressed 2025-06-12 15:58:25
Severely reducing calorie intake can lead to feelings of depression as it disturbs the body's inherent equilibrium of necessary nutrients and hormones that are vital for mood regulation. Insufficient caloric consumption means your brain receives less glucose, its main source...
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What Happens if you Eat too Many Carbs? 2025-06-14 09:55:26
It is widely understood that carbohydrates serve as a primary source of energy for the body. In Indian households, they serve as a crucial element of nearly every meal, whether in the form of rotis, rice, or quick snack options....
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Why is your Blood Sugar High even after taking insulin? 2025-06-17 14:34:08
Insulin needs can differ significantly among individuals. Therefore, if you find your blood sugar levels remain elevated even after administering insulin, it’s important to focus on the dosage rather than just the act of injecting it. Simply putting insulin into...
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Heart-friendly Breakfast options for a Healthy Start 2025-05-20 14:42:51
Dr. Mukesh Goel, a Senior Consultant specializing in Cardiothoracic Surgery and Heart and Lung Transplantation at Indraprastha Apollo Hospitals in New Delhi, offers a variety of breakfast ideas that not only taste delicious but also enhance cardiovascular health. Ranging from...
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