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Health Benefits of adding Basil Seeds to your Diet 2025-06-16 14:02:54
Sabja seeds, commonly referred to as basil seeds, have a rich history in both culinary practices and Ayurvedic medicine. Their uses extend well beyond Indian cultural contexts; in fact, basil plants are also an important element in traditional Chinese healing....
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Metabolic Syndrome In Men: A Growing Health Crisis In India 2025-06-14 14:23:44
The lifestyle of individuals in India has seen considerable transformations in recent decades, resulting in various health outcomes that have inadvertently contributed to a quiet epidemic of metabolic disorders. This shift is particularly affecting Indian men, leading to an increased...
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Excess Calorie Cutting can make you Depressed 2025-06-12 15:58:25
Severely reducing calorie intake can lead to feelings of depression as it disturbs the body's inherent equilibrium of necessary nutrients and hormones that are vital for mood regulation. Insufficient caloric consumption means your brain receives less glucose, its main source...
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How to Lose Weight After Pregnancy Naturally? 2025-06-11 14:54:59
Shedding pounds after giving birth is a process that demands patience, self-acceptance, and a holistic approach. Instead of merely attempting to return to their previous shape, new mothers should concentrate on rebuilding their strength and overall well-being in ways that...
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Why is your Blood Sugar High even after taking insulin? 2025-06-17 14:34:08
Insulin needs can differ significantly among individuals. Therefore, if you find your blood sugar levels remain elevated even after administering insulin, it’s important to focus on the dosage rather than just the act of injecting it. Simply putting insulin into...
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What Happens if you Eat too Many Carbs? 2025-06-14 09:55:26
It is widely understood that carbohydrates serve as a primary source of energy for the body. In Indian households, they serve as a crucial element of nearly every meal, whether in the form of rotis, rice, or quick snack options....
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