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Ten best Foods to live a Longer Life 2024-10-11 09:25:18
What we eat can help or harm us. Reliance on processed foods can lead to nutritional deficiencies and diseases such as obesity, cardiovascular disease and type 2 diabetes. It doesn't have to be that way. We need to eat foods...
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Foods that can Reduce High Uric Acid Levels 2025-02-22 14:23:51
Elevated uric acid levels can lead to various significant health complications, including conditions ranging from gout to kidney stones. Individuals with heightened uric acid often experience symptoms such as discomfort and joint stiffness. Even slightly elevated levels can contribute to...
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Immunity Boosting Shot Recipe to Reverse Air Pollution Effects 2024-11-30 10:37:46
With the onset of winter, the national capital and several north Indian cities have seen another spike in air pollution, with the Air Quality Index (AQI) falling into the 'very poor' and 'severe' categories. Long-term exposure to poor air quality...
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Key Nutrients For Optimal Brain Function 2025-02-05 14:52:57
Have you ever entered a space and momentarily forgotten your purpose or had difficulty recalling an important detail from a discussion? Although these instances of forgetfulness may appear trivial, they are often connected to the nutrients we include in our...
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All about World Diabetes Day 2024-11-14 10:22:13
Every year, World Diabetes Day is an important opportunity to raise awareness of the global health crisis caused by diabetes. The theme for November 14, 2024 is “Overcoming Barriers, Closing Gaps,” emphasizing the need for accessible, affordable, and quality care...
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How To Keep Your Kidneys Healthy? 2024-12-03 14:05:05
Kidneys perform powerful and important functions in our body. They secrete hormones that control blood pressure, balance body fluids, produce urine, and filter waste products. It also maintains the balance of water, salt, sodium, calcium, phosphorus, potassium and other minerals...
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