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Your Dinner Time can impact your Health in many ways 2026-01-27 13:32:05
A nutritious dinner gives you a chance to fuel your body after a tiring day, restore your energy, and supply vital nutrients necessary for good health. However, having dinner at the proper time is just as crucial as having a...
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Health Benefits Of Eating Badam 2026-01-05 14:03:29
Almonds, also known as badam, are a popular dry fruit enjoyed throughout the Indian subcontinent for their health benefits. Long before they became a common choice in modern dairy-free diets, almonds were an important part of ancient medicine and royal...
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Benefits and Side Effects of Camel Milk 2026-01-21 15:01:40
Camel milk, often referred to as the white gold from the Rann of Kutch, is increasingly recognized for its distinct health advantages and expanding popularity in India. A report by ANI highlights Sarhad Dairy, the largest cooperative in Gujarat, as...
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Is Isabgol Good for Digestion? 2026-01-06 14:31:35
Isabgol is an ingredient that many Indian families keep at home, often stored on a kitchen shelf and used only when needed. It has long been linked to helping with digestion and making the stomach feel better, typically taken in...
Keywords: Isabgol digestion issues, Isabgol, Isabgol digestion issues, Isabgol digestion problems
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Kalonji helps to Lower Blood Pressure and Cholesterol 2026-01-29 13:26:06
Kalonji seeds, full of important nutrients, are considered a crucial part of Indian cooking. They have a nutty and slightly bitter flavor, making them a popular spice in curries, pickles, and naan bread to enhance taste. Also referred to as...
Keywords: Kalonji, Nigella seeds experts, Nigella seeds experts, Nigella seeds
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Why India needs an Urgent War on Junk Food? 2026-01-30 13:55:14
The Economic Survey for 2025-26 has pointed out that the increasing use of ultra-processed foods (UPFs) is a major public health issue, connecting it to long-term diseases, increasing obesity rates, and growing health inequalities. In a thorough section of its...
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