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Sattu is a Perfect Food for Weight Loss 2025-04-03 15:49:48
Sattu is a renowned superfood in India, produced by the dry-roasting and milling of Bengal gram (chana) or other legumes into a fine powder. This nutrient-rich flour is abundant in protein, fiber, and vital minerals such as iron, calcium, and...
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Read MoreTips To Control Blood Sugar Levels 2025-03-22 15:39:28
Conditions such as diabetes, thyroid issues, and hypertension are increasingly being diagnosed in younger populations. Once mostly associated with older adults, these ailments are now frequently observed among younger individuals as well. Timely detection and intervention for these health concerns...
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Read MoreFood Items to Include in your Diet for Healthy Kidneys 2025-04-03 10:42:11
Ensuring the health of your kidneys through appropriate dietary choices is vital for overall health. Incorporating the right types of foods into your everyday meals can have a significant effect on how well your kidneys operate. Foods that are high...
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Read MoreIndian Sectors to be Worst Hit by Donald Trump's Tariffs 2025-04-01 11:36:19
As the deadline of April 2, set by US President Donald Trump for implementing reciprocal tariffs, draws near, many stakeholders remain uncertain about how these measures will be enforced. This comes as discussions about a new trade agreement with India...
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Read MoreHealthy Evening Snack Options to Lose Weight 2025-03-25 12:50:33
Feeling hungry in the evening can pose challenges for those who are conscious about their weight. These hunger pangs often incite cravings for less healthy food options, which can disrupt dietary aspirations. However, snacking isn’t inherently bad—when approached wisely, an...
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Read MoreFibre-Rich Foods for Cardiovascular Health 2025-03-12 14:32:36
Foods rich in fibre are vital for promoting cardiovascular health. Soluble dietary fibre, in particular, plays a significant role in lowering levels of harmful cholesterol (LDL) by attaching to cholesterol molecules and hindering their absorption into the bloodstream. This action...
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