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Here’s What Happens to Your Body When You Stop Eating Sugar 2019-07-13 11:46:47
Whether you are a vegan or a keto enthusiast, Sugar is something people of every dietary preference aim to avoid. But giving up sugar can be difficult as it is found in the most unsuspecting places like your crackers, sauces,...
Keywords: what happens when you stop eating sugar and carbs, foods without sugar, will you lose weight if you stop eating sugar, stop eating sugar side effects
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How safe is Keto diet? 2020-10-07 11:15:44
Albeit the health benefits, Keto diet has its own disadvantages if not followed properly under medical supervision. The sudden death of Bengali actress Mishti Mukherjee has opened the debate on Keto and other diets. According to the actress' doctors, she...
Keywords: keto diet, nutrients, body, body
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Intermittent Fasting vs. Keto for Weight Loss 2025-03-24 10:16:23
Intermittent Fasting (IF) and the Keto diet rank among today’s most sought-after methods for losing weight. Each approach has its distinct advantages, and the choice between them should align with your personal lifestyle and objectives. Intermittent Fasting emphasizes the timing...
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Are you on intermittent fasting? Read what a recent study revealed about it 2020-10-03 12:00:13
Intermittent fasting is a type of fasting that allows you to eat only at certain hours of the day or week while making you fast during other times.Effective weight loss is all about eating the right nutritious food at the...
Keywords: fasting, weight loss, 16:8 and 5:2, fasting
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Is the Keto Diet Safe Long-Term? 2025-11-17 15:44:41
The ketogenic diet has gained immense popularity, praised for offering quick weight loss, improved blood sugar control, and enhanced energy levels. Many individuals adopt it as part of their everyday habits, believing it has lasting advantages. However, a significant new...
Keywords: Keto Diet advantages, Keto Diet for health, Keto Diet for health, Keto Diet long term
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Why Meal Timing matters for Good Health? 2025-05-27 12:55:55
In recent years, there has been a significant change in how individuals view and engage with food. With trends ranging from calorie counting and clean eating to ketogenic and plant-based diets, a growing number of people are prioritizing their health...
Keywords: Meal Timing Vs Good Health breaking, Good Health, Meal Timing Vs Good Health breaking, Meal Timing Vs Good Health breaking
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