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Are you on intermittent fasting? Read what a recent study revealed about it 2020-10-03 12:00:13
Intermittent fasting is a type of fasting that allows you to eat only at certain hours of the day or week while making you fast during other times.Effective weight loss is all about eating the right nutritious food at the...
Keywords: 16:8 and 5:2, researchers, researchers, fasting
Read MoreIntermittent Fasting vs. Keto for Weight Loss 2025-03-24 10:16:23
Intermittent Fasting (IF) and the Keto diet rank among today’s most sought-after methods for losing weight. Each approach has its distinct advantages, and the choice between them should align with your personal lifestyle and objectives. Intermittent Fasting emphasizes the timing...
Keywords: Intermittent Fasting Vs Keto comparison, Intermittent Fasting, Intermittent Fasting Vs Keto, Intermittent Fasting Vs Keto experts
Read MoreHow safe is Keto diet? 2020-10-07 11:15:44
Albeit the health benefits, Keto diet has its own disadvantages if not followed properly under medical supervision. The sudden death of Bengali actress Mishti Mukherjee has opened the debate on Keto and other diets. According to the actress' doctors, she...
Keywords: keto diet, body, body, kidney failure
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