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Have these Vegetables in Monsoon for a Better Health 2024-08-10 13:38:27
The rainy season brings an elevated risk of infections, digestive problems, and weakened immunity due to the increased humidity and environmental changes. Incorporating certain vegetables into your diet can help boost your health during this period. By including nutrient-rich vegetables...
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Benefits Of Drinking Carrot And Beetroot Juice 2024-06-13 06:25:30
We already know that carrots and beetroots have countless nutrients. Carrot and beetroot juice is essential in summer. It refreshes you in summer, keeps your body cool and hydrated. In addition to physical health, the vitamins and antioxidants it contains...
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Why Eating Vegan the Indian Way is Healthier? 2025-01-06 14:32:20
Since 2020, the popularity of plant-based diets in India has increased significantly. What started as a fascination with plant-based meat and dairy alternatives has evolved into a broader movement incorporating indigenous Indian cuisine and traditional recipes. Indians practice veganism in...
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Benefits of Consuming Beetroot Juice 2024-05-27 06:54:18
Every woman has experienced those difficult days when it is difficult to get out of bed. Yes, I'm talking about periods. The discomfort caused by muscle cramps makes this difficult. But if there was a natural way to relieve these...
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Happy Life with a Healthy Lifestyle 2024-06-11 14:57:48
A healthy lifestyle will make you feel happy and healthier. As a person, a healthy lifestyle will also let you feel more energetic and young. Learn how to make a healthy lifestyle a habit. Few habits that need to be...
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Winter Foods to Boost the Heart Health 2024-11-13 09:53:06
Certain winter foods promote heart health by providing important nutrients, antioxidants and fiber that support cardiovascular function. During winter, blood pressure and cholesterol levels often rise due to reduced physical activity and seasonal changes. Heart-healthy winter foods can help manage...
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