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Excess Calorie Cutting can make you Depressed 2025-06-12 15:58:25
Severely reducing calorie intake can lead to feelings of depression as it disturbs the body's inherent equilibrium of necessary nutrients and hormones that are vital for mood regulation. Insufficient caloric consumption means your brain receives less glucose, its main source...
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Read MoreHow Brain-Boosting Creatine Improves Focus and Memory? 2025-06-20 15:21:57
Creatine supplementation may be beneficial for cognitive function and brain health, especially for functions like memory, attention, and speed of information processing. Creatine is also known for boosting athletic performance. A naturally occurring substance, creatine is produced by the body...
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Read MoreWhat Is Sleep Divorce? 2025-03-26 09:51:25
The concept of ‘sleep divorce’ might not be widely recognized by many. This growing phenomenon pertains to the nighttime routines of married couples, where partners choose to sleep in separate beds or rooms while still residing in the same household....
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Read MoreReduced Libido: A common long-term side effect of Cancer Treatment 2025-05-15 15:19:39
For many individuals who have survived cancer, the conclusion of their treatment signifies a shift back to "normalcy." With clear scan results, fewer hospital visits, and the eventual regrowth of hair, life begins to shine with hope again. However, behind...
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Read MoreMindfulness can help manage Anger and Aggression 2025-04-23 15:23:28
Nowadays, there is no lack of issues that can trigger feelings of anger. Whether it relates to politics, societal injustices, climate change, or the rising cost of living, the atmosphere often feels tense and overwhelming. Research indicates that nearly a...
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Read MoreAll about Maternal Health 2025-05-02 13:59:49
In recent years, India has made remarkable strides in addressing gaps in maternal healthcare delivery. Between 2006-07 and 2018-20, the nation witnessed a reduction in its Maternal Mortality Ratio from 254 to 97 deaths per 100,000 live births. Nevertheless, significant...
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