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  • World Kidney Day 2025 food, World Kidney Day 2025 health, world kidney day 2025 theme and health tips, Protein

    World Kidney Day 2025: Theme and Health Tips 2025-03-13 10:07:33

    World Kidney Day is celebrated every year on the second Thursday of March to promote awareness of kidney health and its essential contribution to overall wellness. This year's observance will take place on March 13. The kidneys, which are two...

    Keywords: World Kidney Day 2025 care, World Kidney Day 2025, World Kidney Day 2025 to be taken, World Kidney Day 2025 care

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    Healthy Foods tips, Healthy Foods videos, eating healthy isn t costly choose the right foods, Protein

    Eating Healthy Isn’t Costly: Choose the Right Foods 2025-04-08 14:55:07

    A prevalent misunderstanding I encounter in my role as a nutritionist is the belief that maintaining a healthy diet is prohibitively expensive. Let's dispel that notion because research and informed decision-making suggest otherwise. Juhi Agarwal, a doctor and clinical nutritionist...

    Keywords: Healthy Foods tips, Healthy Foods research, Healthy Foods, Healthy Foods research

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    Cardiovascular Health foods, Cardiovascular Health foods, fibre rich foods for cardiovascular health, Protein

    Fibre-Rich Foods for Cardiovascular Health 2025-03-12 14:32:36

    Foods rich in fibre are vital for promoting cardiovascular health. Soluble dietary fibre, in particular, plays a significant role in lowering levels of harmful cholesterol (LDL) by attaching to cholesterol molecules and hindering their absorption into the bloodstream. This action...

    Keywords: Cardiovascular Health, Cardiovascular Health foods, Cardiovascular Health foods, Cardiovascular Health

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    Papaya and Chia seeds combo, Papaya and Chia seeds, what happens when you consume a combination of papaya and chia seeds, Protein

    What happens when you consume a combination of papaya and chia seeds? 2025-03-20 11:31:29

    Constipation is a digestive issue that can leave individuals feeling fatigued and disoriented, among other effects. A two-ingredient remedy that may help alleviate this problem is a mix of papaya and chia seeds. Pratiksha Kadam, the Chief Dietitian at Kokilaben...

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    Healthy Evening Snacks latest list, Healthy Evening Snacks latest list, healthy evening snack options to lose weight, Protein

    Healthy Evening Snack Options to Lose Weight 2025-03-25 12:50:33

    Feeling hungry in the evening can pose challenges for those who are conscious about their weight. These hunger pangs often incite cravings for less healthy food options, which can disrupt dietary aspirations. However, snacking isn’t inherently bad—when approached wisely, an...

    Keywords: Healthy Evening Snacks list, Healthy Evening Snacks for health, Healthy Evening Snacks for health, Healthy Evening Snacks list

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    Sattu, Sattu benefits, sattu is a perfect food for weight loss, Protein

    Sattu is a Perfect Food for Weight Loss 2025-04-03 15:49:48

    Sattu is a renowned superfood in India, produced by the dry-roasting and milling of Bengal gram (chana) or other legumes into a fine powder. This nutrient-rich flour is abundant in protein, fiber, and vital minerals such as iron, calcium, and...

    Keywords: Sattu health benefits, Sattu, Sattu advantages, Sattu for weight loss

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